Pregnancy and childbirth

D-Day: Clever tips for a peaceful childbirth

The big day is approaching, little by little. Here are some tips to keep in mind for the big day, the day of the great meeting with baby. For some moms, labor progresses quickly, for others it takes longer, but in any case, trust in yourself and baby is key. In a (Neo)bubble Create a calm and warm atmosphere where you will feel safe. Soft lighting, intimate ambiance, and gentle music are a good starting point to help steer your thoughts positively and thus reduce stress. By imagining your little wonder soon in your arms and thinking of the joy awaiting you rather than focusing on the pains... It’s not always possible, but whenever it is, take advantage of it. Relax and move your body Moving and walking between contractions will help mobilize your pelvis and speed up the process. Don’t hesitate to move as you feel. Sitting, standing, squatting, hanging, on all fours, or leaning forward... only you will know what is best for baby and you, with the help of the midwife. Whatever your position, the dad, sister, mom, or the person accompanying you can apply pressure on your sacrum, that small bone at the base of the spine. They can also massage your shoulders or neck to help you relax. The benefits of massages To allow your body to gradually let baby descend, the pelvis needs to change. Massages will provide essential flexibility to relax muscles and make space for the little baby who will soon be in your arms. The pleasant sensation of massages helps to focus less on the pain. These moments of calm between contractions will bring you moments of peace to refocus. Under the effect of massages, your body produces endorphins, which are responsible for the production of oxytocin, this hormone that causes contractions and helps guide baby out. Breathing and relaxing your face The muscles of the mouth and those of the perineum are closely linked. The more you clench your teeth, the more you tense up during contractions. Keep in mind to relax your jaws as much as possible to facilitate the work. Baby will move towards the exit more easily, little by little. Breathe deeply and fully. This will help refocus your thoughts on baby and the love you already feel for him. The relaxing oil for NeoBubble’s delivery Severine Martial, a nurse and founder of Neobulle, designed this oil through her contact with mothers who do not want an epidural. The idea came to her after the birth of her first of four babies. She wanted to give birth without an epidural, but since it was very long, she thought of creating a natural remedy to shorten the labor. And the oil was born... a few months after her baby! How to use it? This precious elixir, 100% organic, applied as a massage on the lower back or abdomen, allows you to stay in your bubble, better manage and reduce pain, while increasing the effectiveness of contractions. And if you cannot tolerate being touched, which can happen, it is designed to be inhaled. In this case, place the oil inside your wrists and breathe deeply. After birth Like most Neobulle products, the relaxation oil was designed as a multi-purpose care for your well-being and to accompany you in your life as a mother. You can keep this bottle with multiple benefits to use after birth. Its components with comforting virtues help better manage the arrival of the baby, especially when hormones drop and tears may flow easily.

Everything to know about skin-to-skin contact

It has long been a tradition to wrap the baby in a cloth before handing it to the mother after birth. But this trend is giving way to skin-to-skin contact. The practice involves placing the baby, nude or in a diaper, directly against the mother’s chest. It is not uncommon for skin-to-skin contact to be offered to the father when the mother is unable to do it herself. It is also called the Kangaroo method. So, is it a passing trend or a recommended practice? And why practice skin-to-skin contact? How is "nurturing" skin-to-skin contact? It was in Colombia, 40 years ago, that Dr. Edgar Rey Sanabria imagined warming premature babies by placing them, undressed, against the bare chest of their parents. The practice has existed for a long time. However, it has only recently been adopted by French maternity wards. How to practice skin-to-skin contact? Baby must, of course, be undressed initially. Usually, their diaper is left on. Their chest is placed on the parent’s chest, who has previously undressed their torso. Their head must be free to breathe comfortably. They are generally covered with a sheet and a blanket so they don’t get cold. Skin-to-skin contact can be practiced sitting or standing. To do this, you will choose a carrying sling made of Oeko-Tex cotton (a fabric free from pollutants, heavy metals, and toxins). Similar to a physiological baby carrier, it adapts to all body types and allows you to keep the baby comfortably against you, safely. Neobulle offers several models of slings, including the without knot sling My Sling Jersey. Why practice skin-to-skin contact? Calming the baby Practiced immediately after birth, skin-to-skin contact, as we mentioned, has the advantage of warming the baby. Indeed, against the parent’s chest, the baby regulates its temperature and, at the same time, stabilizes its heart rate. Through this practice, it also regulates its breathing. Skin-to-skin contact even helps increase its blood sugar levels! Later, the kangaroo method is reputed to calm the baby’s cries. Studies have shown that babies practicing this method cry much less than those placed in their cribs. Reassuring the baby Childbirth is a test for the mother… but it is also for the baby. The transition from the mother's womb to open air is the first great adventure of their life! No more the comfort of a warm, cozy belly! When born, baby loses their bearings and needs to be reassured. This is why the first skin-to-skin contact is important for baby. It reconnects them with the heartbeat of the person who carried them for months, it hears the familiar voice of mom or even, dad. And then the warmth of the parent's body helps to reassure them! All these "little details" allow them to enter their new life more gently. Reassuring parents It's not only baby who is soothed by skin-to-skin contact! Parents who practice it also feel a sense of calm. In the practice of the kangaroo method, an increase in oxytocin, the "love" hormone, is observed. This hormone has the ability to soothe and release anxieties. And it is scientifically proven! Skin-to-skin reduces parental stress! This close contact with baby may even promote the production of endorphins, hormones secreted by the brain that are known to create a sensation of euphoria. Facilitating breastfeeding The hormones produced during skin-to-skin offer a feeling of well-being that helps to strengthen the parent-child bond. Oxytocin, in particular, already produced by the mother throughout pregnancy, contributes to the production of breast milk. The milk let-down reflex is thus promoted after birth. Skin-to-skin also helps to maintain lactation afterward. Practicing the kangaroo method from birth finally promotes the baby's instinct to find their mother's breast! Developing the child's immune system Skin-to-skin truly has more than one trick up its sleeve! It also has the recognized ability to develop the baby's immune system. And this is important because it will help limit the infection rate they may face. * Beyond the practice carried out immediately after birth, skin-to-skin retains all its benefits for months! That is why it is important to continue practicing it upon returning from the maternity ward and until the baby is 12 months old. A way to continue fostering calming exchanges between parent and baby! The first months with baby will be all the sweeter!

How to relax during pregnancy?

Serene and relaxed during your pregnancy As we know that pregnancy is sometimes made up of questions, small moments of depression or rollercoaster emotions, here are some tips to follow for a serene pregnancy. One rule only: 0% guilt and 100% pleasure! Shall we go? The "feeling good in your body" trick Sophrology, prenatal yoga, haptonomy or even swimming are all techniques for preparing for childbirth that bring well-being, serenity, and vitality. Whatever stage of pregnancy you're at, remember that they are always accessible. The "creative feather" trick Writing down your emotions in a pregnancy journal can be very beneficial. Note the small (or big) daily joys. Project yourself into the future with baby. Your projects, your desires. The great adventure you are living. A nice notebook. A pencil. Be positive. Everything is said! The "pampering" trick A little visit to the beautician? A manicure appointment? A hairdresser stopover? How nice it is to be pampered. Take this opportunity to relax and unwind. The "total relaxation" trick A massage from your loved one with the magic Well-being oil from Néobulle, for a pure moment of relaxation and comfort, which will fill you with pleasure. A pleasure that baby will also feel. Relaxation as seen by Néobulle We have created an entire Relaxation range to accompany you with serenity during stressful moments. Discover your future relaxation allies here