The role of the co-parent during childbirth: presence, support, and shared magic
The presence of a co-parent during childbirth has become a given for many. This intense moment, both physical and emotional, is no longer experienced alone.
Essential oils, pregnancy, and baby: Tips, precautions, and benefits
Essential oils have been used for centuries for body and mind care. Very active, their use must be supervised to avoid any toxicity. When well-chosen and used under the right conditions, they provide us with all their benefits, naturally. Sensitive individuals should observe precautions for use with essential oils, such as pregnant or breastfeeding women, infants, and children under 6 years old. It is important to avoid self-medication with essential oils and to consult a knowledgeable specialist, or to use finished products formulated and dosed specifically for this audience. What is an essential oil? Essential oils are obtained from the water distillation of aromatic plants, a process unchanged for millennia. True fragrant concentrates, essential oils are very active and contain more than a hundred compounds. Aromatherapy is a traditional therapeutic method that uses essential oils, involving a deep knowledge of their properties, contraindications, methods of use, and how to combine them. What are the benefits of essential oils? The different active compounds of the plant concentrated in the essential oil work synergistically. They have many diverse properties: antimicrobial, antispasmodic, soothing, insect-repellent, etc. In addition, essential oils provide a mental well-being dimension through olfaction. Essential oils have numerous benefits for our body, health, and well-being: They allow to: Relieve pain: if only one had to be mentioned, it would be lavender essential oil (widely used in Neobulle products) for its healing, antiseptic, or antispasmodic virtues. It is essential for the skin (burns, etc.), or to reduce spasms, muscle pains, etc. Boost energy: citrus essential oils, for example, are suitable for restoring tonus or reducing stress Alleviate mental fatigue: with their direct action on the nervous system and their relaxing virtues, essential oils like marjoram or petitgrain help overcome temporary depression There are countless benefits!!! What precautions should be taken? As you may have read (check if you are following), essential oils are very active. They must be used with caution to avoid toxicity. Powerful, some can be irritating, cause photosensitization, be neurotoxic, or even abortive... Conversely, when rigorously selected and used under proper conditions, essential oils provide us with their wonderful and numerous benefits! Can essential oils be used during pregnancy and in babies? Only a small number of essential oils can be used. The dosage of essential oils is crucial; it must be precise for maximum effectiveness and complete safety. A rigorous selection process for essential oils is essential to guarantee their quality and safety: botanically defined plants, well-identified geographical origin, certified organic cultivation, physicochemical characteristics, and well-defined composition. In summary, "YES" essential oils can be used during pregnancy or to meet the needs of babies, but with precautions, favoring vegetable oil synergies — pre-formulated and ready-to-use essential oils, or consulting an aromatherapist. Neobulle products offer a range of adapted and well-identified aromatherapy products by age for easier use and to benefit from the superpowers of plants!
How to relax during pregnancy?
Serene and relaxed during your pregnancy As we know that pregnancy is sometimes made up of questions, small moments of depression or rollercoaster emotions, here are some tips to follow for a serene pregnancy. One rule only: 0% guilt and 100% pleasure! Shall we go? The "feeling good in your body" trick Sophrology, prenatal yoga, haptonomy or even swimming are all techniques for preparing for childbirth that bring well-being, serenity, and vitality. Whatever stage of pregnancy you're at, remember that they are always accessible. The "creative feather" trick Writing down your emotions in a pregnancy journal can be very beneficial. Note the small (or big) daily joys. Project yourself into the future with baby. Your projects, your desires. The great adventure you are living. A nice notebook. A pencil. Be positive. Everything is said! The "pampering" trick A little visit to the beautician? A manicure appointment? A hairdresser stopover? How nice it is to be pampered. Take this opportunity to relax and unwind. The "total relaxation" trick A massage from your loved one with the magic Well-being oil from Néobulle, for a pure moment of relaxation and comfort, which will fill you with pleasure. A pleasure that baby will also feel. Relaxation as seen by Néobulle We have created an entire Relaxation range to accompany you with serenity during stressful moments. Discover your future relaxation allies here
Which skincare products to choose during pregnancy?
Natural and organic products, essential during pregnancy Nature offers an infinite array of virtues for our skin and our body. But what is a natural product? It is a product obtained from renewable resources: plants, clays, beeswax, etc. Unlike synthetic ingredients derived from petroleum or coal, which can be toxic to humans and the environment, natural products are living products that restore our body's natural balance. As for the label organic, it guarantees the non-use of synthetic pesticides, which pose a particularly high toxic risk during pregnancy and for babies. The presence of labels is often a mark of quality. Claire Morlot's advice, Scientific Manager at Neobulle: “Favor products containing 100% ingredients of natural origin with the highest possible organic content, close to 100%!” Simplicity, a guarantee of safety The list of components largely reveals the quality of a cosmetic product. A long list increases the risk of intolerance or allergy. Leading the list of ingredients to avoid are preservatives such as parabens, phenoxyethanol, triclosan, and methylisothiazolinone or methylchloroisothiazolinone (MIT/MCIT). But there are countless others. Claire Morlot's advice “Choose your care products with as few ingredients as possible.” A range of natural products for pregnancy Can essential oils be used during pregnancy? This is a question worth asking. On one hand, some essential oils are not recommended, especially during the first trimester. While others are permitted. Here, everything depends on the professionalism and expertise of the brands.For this reason, it is essential to carefully read the recommendations before purchasing a care product. It usually indicates from which stage of pregnancy the product can be used. Pregnant women, breastfeeding women, babies under 3 months, children under 3 years old… At Neobulle, everything is carefully dosed to be suitable for babies or the whole family, and you can easily identify who the product is for thanks to the icons present on the bottles to guide you. Claire Morlot's advice “Check that the information about the target audience is clearly visible, it guarantees the brand's credibility.” 5 tips for proper use of cosmetics To avoid any problems for your delicate skin and to better protect baby, some precautions are necessary. Here are Claire Morlot's recommendations for peace of mind: Follow the instructions and specific precautions for use Respect the expiration date or PAO. 6M, for example, means that the product can be used for a maximum of 6 months after opening. Close your cosmetic product tightly after use. Store your product in a cool place, away from light. If your skin is rather sensitive, perform a patch test on the inside of your elbow to check for any reaction. Neobulle products: high standards of quality And it's completely natural... Neobulle has been supporting expectant mothers and families for 15 years by offering natural care products. Neobulle care products are validated by independent toxicologists and are subject to a safety assessment specific to the target audience. We have an internal scientific division led by Claire Morlot, a cosmetologist, and we also base our work on: recommendations from the European Council on the use of plants in cosmetics professional recommendations from the IFRA recommendations from the ANSM All of which are evaluated and validated by toxicologists and a doctor.
D-Day: Clever tips for a peaceful childbirth
The big day is approaching, little by little. Here are some tips to keep in mind for the big day, the day of the great meeting with baby. For some moms, labor progresses quickly, for others it takes longer, but in any case, trust in yourself and baby is key. In a (Neo)bubble Create a calm and warm atmosphere where you will feel safe. Soft lighting, intimate ambiance, and gentle music are a good starting point to help steer your thoughts positively and thus reduce stress. By imagining your little wonder soon in your arms and thinking of the joy awaiting you rather than focusing on the pains... It’s not always possible, but whenever it is, take advantage of it. Relax and move your body Moving and walking between contractions will help mobilize your pelvis and speed up the process. Don’t hesitate to move as you feel. Sitting, standing, squatting, hanging, on all fours, or leaning forward... only you will know what is best for baby and you, with the help of the midwife. Whatever your position, the dad, sister, mom, or the person accompanying you can apply pressure on your sacrum, that small bone at the base of the spine. They can also massage your shoulders or neck to help you relax. The benefits of massages To allow your body to gradually let baby descend, the pelvis needs to change. Massages will provide essential flexibility to relax muscles and make space for the little baby who will soon be in your arms. The pleasant sensation of massages helps to focus less on the pain. These moments of calm between contractions will bring you moments of peace to refocus. Under the effect of massages, your body produces endorphins, which are responsible for the production of oxytocin, this hormone that causes contractions and helps guide baby out. Breathing and relaxing your face The muscles of the mouth and those of the perineum are closely linked. The more you clench your teeth, the more you tense up during contractions. Keep in mind to relax your jaws as much as possible to facilitate the work. Baby will move towards the exit more easily, little by little. Breathe deeply and fully. This will help refocus your thoughts on baby and the love you already feel for him. The relaxing oil for NeoBubble’s delivery Severine Martial, a nurse and founder of Neobulle, designed this oil through her contact with mothers who do not want an epidural. The idea came to her after the birth of her first of four babies. She wanted to give birth without an epidural, but since it was very long, she thought of creating a natural remedy to shorten the labor. And the oil was born... a few months after her baby! How to use it? This precious elixir, 100% organic, applied as a massage on the lower back or abdomen, allows you to stay in your bubble, better manage and reduce pain, while increasing the effectiveness of contractions. And if you cannot tolerate being touched, which can happen, it is designed to be inhaled. In this case, place the oil inside your wrists and breathe deeply. After birth Like most Neobulle products, the relaxation oil was designed as a multi-purpose care for your well-being and to accompany you in your life as a mother. You can keep this bottle with multiple benefits to use after birth. Its components with comforting virtues help better manage the arrival of the baby, especially when hormones drop and tears may flow easily.
How to relieve nausea during pregnancy?
On one hand, nausea sends a positive signal. It indicates that the baby is settling in. It is definitely there, and that is good news! But on the other hand, they can be quite unpleasant and sometimes worrying for expectant mothers. We hope to reassure you with these few tips… The ABCs of nausea For some pregnant women, nausea is very present, and for others, it is completely absent. They usually appear around the fifth week of pregnancy. Sometimes, they occur as early as the missed period. Fortunately, they are not dangerous for the baby, as long as they do not prevent you from eating. If that happens, you should see a doctor without delay. They then disappear at the end of the first trimester. It is rare, but sometimes, they can last throughout the pregnancy. There are some tricks to help alleviate them. Statistics More than two-thirds of pregnant women experience nausea. So, nothing to worry about. It’s even a good sign. Having nausea can reduce the risk of miscarriage by 50%. That said, it varies from woman to woman. Use the tips and tools that will help you stay on track, avoiding stress as much as possible and continuing to focus on the positive 😊 The Neobulle anti-nausea stick Looking on the bright side, nausea takes care of the baby. It prevents you from smoking, and discourages alcohol, coffee, or certain ingredients like eggs and meat, which can carry listeriosis or toxoplasmosis, especially if you are not yet immune. It’s an unpleasant state, but fortunately, there are solutions. Neobulle has created a remedy to support you and help contain nausea: the "Emergency stick, stomach ache". It has been studied to calm nausea. Here are some words from Séverine MARTIAL, founder and general director of Neobulle: "Nausea took over my stomach during the first trimester of my 4 pregnancies. So, it was worth studying the solutions available to me in aromatherapy. I therefore developed the nausea stick to help moms and little travelers, because our trips have always been a real family challenge too. Made of grapefruit, lemon, and some calming oils to soothe expectant mothers, the stick is applied to the inner wrists or around the stomach." The ideal is to apply it 10 minutes before getting out of bed for moms or before departure for the little ones. It can be reapplied 1 or 2 times if needed."
Pregnancy and childbirth
How to take care of your perineum? This is a highly important topic for a woman's life. The perineum is a universe in itself, comprising a constellation of muscles and ligaments that are particularly stressed during pregnancy. This precious instrument deserves special attention during these 9 months. The benefit of taking care of it is mainly to avoid long-term problems, and to greatly reduce the chances of episiotomy or tearing during childbirth. Your perineum, your pregnancy, your baby… and your woman’s life Your perineum supports the weight of your uterus, baby, and amniotic fluid. Under this constant pressure, all these ligaments and muscles stretch and lose their elasticity. Especially if you are expecting twins. When the baby is born, your perineum will need flexibility and tonicity. Pelvic floor re-education is often discussed. It is usually necessary, but if your perineum is too damaged, it will not regain all its capabilities. The perineum, when it has lost its elasticity, is the origin of incontinence, a taboo subject that is rarely discussed. Yet, it is a fairly common problem among women. Not to mention that the perineum plays an important role in sexual pleasure. Physical activities? Yes, but gentle ones… If you have chosen prenatal yoga as a preparation for childbirth, you are already taking care of your perineum. If you have chosen swimming, that’s pretty good too. And if you regularly walk, it’s even better! Generally speaking, gentle physical activities that involve breathing and the pelvis are recommended. Especially since they are good for morale and gradually prepare the rest of the body for childbirth. However, some sports should be avoided. Especially those that exert natural pressure on the perineum. All jumping sports are broadly discouraged for pregnant women. Aerobics or long-distance running are also not in their favor. If you ever need to carry heavy loads at work, or are used to carrying your older children, it’s best to delegate. Colleagues, friends, or loved ones… A little help? Exercises, from the fourth to the eighth month At the beginning of the second trimester, preparation sessions for childbirth begin. The midwife raises awareness about the perineum and gives you some advice. This is a good opportunity to ask questions. Practicing these exercises regularly will be key. Massages, starting from the seventh or eighth month But how to massage the perineum? We provide the instructions right below! First, wash your hands to avoid germs. Take advantage of this opportunity to enjoy a few minutes of calm conducive to relaxation so you won’t be disturbed. Whether kneeling or lying in bed with your back against the wall, sit comfortably to start the massage, which, to be effective, should last 5 to 10 minutes. Now is the time to take the massage oil. With your thumb turned and pressed down towards the bottom of the vagina, perform rocking movements from left to right, then from right to left, applying enough pressure. Don't hesitate to watch videos online. During the last two months before the baby's arrival, it is recommended to massage yourself 2 to 4 times a day. This will REALLY make a difference during childbirth! To assist you, we have designed Néobulle's perineum oil, studied to take care of your perineum before and after pregnancy. After birth, exercises again One or two months after the birth of your beautiful baby, the postnatal consultation allows you to check in with the midwife or gynecologist. They will prescribe about ten sessions of perineal re-education. Moreover, even in the case of a C-section, re-education is recommended. While waiting for this appointment, you can start gentle exercises to do alone for a few minutes each day. Sitting on the edge of a chair, start by inhaling through your nose, then contract your anus, vagina, and abdomen one after the other for about ten seconds before exhaling. It's a good way to get back on track and reconcile with your body. Néobulle perineum oil At Néobulle, a brand committed to the well-being of babies, a massage oil has been created that expectant mothers love, especially for its pleasant smell and effectiveness. This 100% natural and organic soothing oil prepares expectant mothers for the birth of their baby. It softens the perineum to facilitate the passage of the little one by increasing the effectiveness of massages. After birth, the passage of the baby sometimes causes a small swelling (edema), painful scratches, a small tear, or even an episiotomy. Néobulle oil, used at this moment with gentle application and not massage, provides relief and quick healing. In case of C-section, it helps to heal and fade hematomas if present. An essential to have!
